Breakfast on the go!

You’re a student, you’re late for school…again. With our busy schedule, its no wonder many students go to school without breakfast. Fear not! I have foundย some breakfast which you can grab and go, and not be late to school! (Because you cant wait to get there and learn, right?)

Peanut Butter, Strawberry, & Banana Quesadillas


Cooking spray or butter
2 tablespoons natural creamy peanut butter
2 whole grain tortillas
1 large ripe banana, sliced
4-5 strawberries, sliced
1/8 teaspoon cinnamon (if desired)

Skinny Chocolate Peanut Butter Banana Shake

1 frozen banana (no substitute)
1/2 cup light vanilla or chocolate almond milk
1 tablespoon cocoa powder
2 tablespoons fat-free Greek yogurt
2 tablespoons peanut butter
1 teaspoon agave or honey

Almond Butter, Yogurt, and Fruit Parfait


3/4 cup plain nonfat Greek yogurt
2 tablespoons almond butter
1 tablespoon honey
1/4 cup halved grapes
3 strawberries, quartered
2 tablespoons chopped roasted almonds

Black Bean Breakfast Burrito


1 and 2 egg whites
1/4 cup canned black beans, rinsed and drained
2 tablespoons salsa
2 tablespoons shredded low-fat cheddar cheese
1 small whole-wheat tortilla

Remember if you want to “Think like a beast, have your morning feast!”



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